This work is deep and powerful.

I qualified as a one to one Healing The Shadow coach practitioner in 2021. Since then, alongside my own practice, I have been assisting and teaching on the two year Healing the Shadow practitioner trainings.

In my personal shadow work practice I offer a clients a highly confidential space to explore, better understand and ultimately bring healing and transformation to their inner world. I work alongside and in collaboration with you - whether you are bringing shame and guilt, anger, grief, blocks at work, or perhaps you are in a place of stuck-ness or hopelessness and cannot find joy. Childhood trauma, fear and anxiety can be worked with in your sessions. Healing The Shadow is a type of shadow work, a form of deep process psychotherapy. It is rooted in archetypal theory.

When you come to do shadow work, you may be looking for a deeper understanding of what is true for you, or seeking a deeper sense of emotional well-being. The work that you do in our shadow work sessions together will be guided by what you wish to explore or work on at the time of the session. This work is deeply healing and has the potential to bring about profound inner transformation; it will help you to bring more authenticity to your life, to your relationships and to your connections with the world around you. I always facilitate clients' sessions at the pace and depth that is right for them, and I offer a high level of holding and support throughout, which  helps to create a safe foundation for very deep work.
One of the fundamental beliefs I hold as a shadow work practitioner is that every one of us has the capacity to heal, and that we already possess the inner resources needed for that healing to take place. And no matter how you may feel about revealing your innermost thoughts, feelings and actions during a session, you can be assured that shadow work sessions are designed to ensure shame free facilitation.

Click here to find out more about how to book a session